All runs begin at the Lisgar Street entrance of City Hall, 111 Lisgar.

Regular runs are held on Tuesdays and Saturdays, as well as the Women’s* 5 km walk or run on Fridays: the dates are to be determined (*this event is open to all who identify as women, female-identifying, non-binary, and Two-Spirit individuals).

Cancellation of runs are rare, only owing to holidays and hazardous weather. When runs are cancelled, we post a notice on this site and send an e-mail to members.

Besides Regular Runs, we also have Special Runs for those wishing for extra training, running on different days, or trying a new route.

Current conditions and forecast: The Weather Network or Weatheroffice (Environment Canada)

5 km OUT-TO-RUN PROGRAM: for details see the home page.