Ottawa Redblacks vs BC Lions
Hockey is for everyone
NCPR 4th 2019
NCPR 3rd 2018
Post-NCPR event with members of OFR, Galopins Montréal, and DC Front Runners
View of Parliament Hill from the Alexandra Bridge
Marcel in the Winterman race

Ottawa Frontrunners (OFR) is a running and walking club for members of the Two Spirit, Lesbian, Gay, Bisexual, Transgender, and Queer (2SLGBTQ) community and friends. Located in Ottawa, it is Canada’s national capital chapter of International Frontrunners. We have runners of various ages and skill levels and typically have groups going between 5 and 9 km (3 and 5.59 miles) at various paces. Walkers are also members of the club, consisting usually of runners on the injury list and partners or friends of runners.

For more information about Ottawa Frontrunners, including joining or out-of-town guests, please visit our about page. If you would like to join OFR, just show up to one of our runs or e-mail us at ofr@ottawafrontrunners.org.

Current conditions and forecast: The Weather Network or Weatheroffice (Environment Canada)

NOTICE: The club has resumed its weekly runs (Tuesday nights and Saturday mornings) following Ottawa Public Health guidelines. Reminder: If you plan on running, then exercise with caution, run with up to a maximum of two individuals, wear a mask post run, and follow Ottawa Public Health guidelines. If you have any questions, then please reach out to the Executive at ofr@ottawafrontrunners.org.


  • Women’s* 5 km walk or run — Fridays: 6, 13, 20, and 27 August; 3 September. *This event is open to all who identify as women, female-identifying, non-binary, and Two-Spirit individuals.
  • 2021 Gatineau runs — Saturdays: 8 May (cancelled); 12 June (cancelled); 10 July (cancelled); 7 August (cancelled); 11 September (cancelled); 9 October (cancelled).
  • 5 km Out-to-Run (8-week) program: start date is 6 July 2021 (PDF: https://www.ottawafrontrunners.org/en/ofr-out-to-run-handout_eng_fre-3/).
5 km Out-To-Run Program

Canada’s Anti-SPAM Legislation (CASL): To ensure that the club is not in violation of Canada’s Anti-SPAM Legislation (CASL) that came into effect on 1 July 2014, we need to confirm that you wish to continue to receive emails from the club, its Executive committee, and its members. Please click on Yes, I wish to continue to receive messages from OFR, its Executive committee, and its members.